Span Health: Fitness & Diet

You could Google the best diet in 2020 but the chances that it will work for you are pretty slim.

‍

That's why our mission at Span is to empower you to unlock true health by making personalized nutrition accessible to you.

The Span app helps you adjust your nutrition, optimize your exercise, or simply stay healthy‍.

Our nutritionists are available to chat and guide you towards your goal

All for £8.99/$11.49 per month! Much cheaper than 1 hour consultations.

Together, you'll experiment to design your own health stack through weekly challenges.

Our wellness tracker provides a way to measure true progress, the kind that makes you feel better on a daily basis!

For example, you can get help figure out if these work for you:

- Intermittent fasting

- Avoiding refined sugar and highly processed foods

- Whole foods (low-carb, keto, plant-based, ...)

- Sleep and circadian rhythm

- Improving gut health

You're looking to improve:

- Fitness or performance

- Mental clarity, sleep, and gain energy

- Diet, lifestyle, calmness

- Control hunger and cravings

- Resist to the cold and boost immunity

Over 90% of our members have reached their goal. Some have even reached remission of IBS, PCOS, type 2, prediabetes, and other lifestyle-related disorders.

Span can automatically sync your activity with Google Fit.